Make your heart beat!
As we continue to emerge as a society with a new mentality of progress and growth , do not forget one of the most important aspects.
Have, and make time to schedule an appointment with yourselves.
Yes, having time to do…..
What you like,
What makes you relax
What makes you vibrate
What really makes you feel alive….!
Having those extra minutes to find yourself
Open to new opportunities, open to love, open to new friends, open to new neighborhoods, open to new realities, open to new concepts, open to life…..!
Life bring us everyday a new possibilities to embrace the new…. we just need to be open to the new concepts and ideas.
At first you might be scare, you might be reluctant to change, just embrace it. When you change the way you look at things, thee things you look at change!
Abierta a nueva oportunidades, abierta al amor, abierta a nuevos amigos. abierta a nuevos vecindarios, abiertas a nuevas realidades, abierta a nuvos conceptos, abierta a la vida….!
La vida nos brinda nuevas posibilidades para aceptar los cambios, solo aceptalos ! Cuando cambias la forma de ver las cosas, las cosas que miras cambian!
Your heart is always speaking......
Are you ready to listen ?
Your heart will speak to you about your physical health, your mental health, and love aspects. He is an expert in all areas, we just need to listen very careful and we will get all the answers we are seeking for !
Estas prestando atencion ?
Tu corazon te hablara acerca de tu salud fisica, tu salud mental, y tus problemas de amor. El es un experto en todas esta areas, solo debemos prestar atencion detenidamente y recibiremos las respuestas que estamos buscando !
Fridays is a happy word, people get happier on Fridays, they tent to get more things done in an way to make the hours of the day go faster. That way the illusion of the closeness to the weekend appear reachable faster.
Why we condition our lives to a day? Everyday we should feel like is a FRIDAY!
Don’t waist your energy and your potential waiting to be FRIDAY!
Viernes es una palabra que nos trae alegria, todos nos sentimos felices los viernes.
Hacemos mas cosas, tratando de que el dia se pase mas rapido. De esa manera la ilusion de que el fin de semana esta mas cercano.
Porque condicionamos la manera como nos sentimos a un dia? Todos los dias deberiamos sentir como si fuera viernes!
No pierdan su energia y sus pontial esperando por viernes.
LIVE LIKE EVERYDAY IS FRIDAY! VIVE COMO SI TODOS LOS DIAS ES VIERNES!
ENJOY! DISFRUTA!
Finding your purpose could be challenging, but nevertheless rewarding!
I have found mine in a painful, but reveling way. I always said that life is 10% of what happens to you, and 90% of how you react to!
I had learned, applied the positive and acted upon my experiences. Exposing my feelings with my open heart , and bringing to the world, not only that ,but my whole experiences to rise awareness about Heart Disease and how all it is connected. The physical aspect, the emotional aspect, and spiritual aspect.
I invite all of you to find my story, read, learn, and teach others! That is my mission! Keep the message going! Touching as many souls as starts are in the sky. Namaste!
Find “When your Heart Speaks” in all stores now and eBook format also…!
Encontrar tu proposito en el vida puede ser un desafio, pero al mismo tiempo gratificante.
Yo he encontrado el mio de una manera dolorosa, pero reveladora. Siempre digo que la vida es 10% lo que te sucede, y 90% de como uno reaciona a lo que nos sucede.
He aprendido a aplicar lo positivo y actuo sobre mis experiencias. Abri mi corazon, dejando al descubierto mis sentimientos y ofrecer al mundo no solo eso, pero todas mis experiencias para levantar conciencia acerca de las enfermedades del corazon y como todo esta conectado. La parte fisica, la parte emocional, y la parte espiritual.
Los invito a todos a ustedes a encontrar mi historia, lean, aprendan y ensenen a otros! Esa es mi mision! Pasen el mensaje ! Tocando tantos espiritus como estrellas hay en el cielo! Agradecida!
Encuentren “When your Heart Speaks ” en todas las librerias alrededor del mundo y tambien en formato electronico. ( eBook).
“Grateful I am , Thankful I am living, Blessed I am guided “
Claudia Mercado
To find a positive attitude that helps you everyday, we must be grateful!
I am always Grateful for my motor, my family! They are the my million dollars, my reason to keep improving, my inspiration, my ALL!
Infinite are the things for what we can feel grateful.
What are your reasons?
Para encontrar una actitud positiva que nos ayude todos los dias, debemos ser agradecidos!
Siempre soy agradecida por el motor en mi vida, mi familia! Ellos son mi millon de dolares, mi razon de seguir mejorando, mi inspiracion, mi TODO!
Son infinitas las cosas por las que podemos ser agradecidos.
Cuales son tus razones?
Yes, I aspire to inspire you to take care your heart in all levels, with recipes for your physical, emotional and mental health. Base on personal experiences.
Si yo aspiro a inspirarlos a que cuiden su corazon en todos los niveles, con recetas para su salud fisica, emocional y mental. Todo basado en experiencias propias.
Embrace good health by learning to listen to your body.
Obten buena salud aprendiendo solo, a escuchar a tu cuerpo.
I hope that you heart is happy, but most of all that is healthy!
Espero que tu corazon este feliz, pero sobre todo saludable!
Today it’s what matters, Yesterday it’s gone, tomorrow is a mystery!
Hoy es lo que es importante, ayer ya paso, manana es un misterio!
Do something that makes your heart smile, hug someone, walk on nature, find your bliss!
Haz algo que haga sonreir a tu corazon, abraza a alguien, camina en la naturaleza, encuentra tu felicidad!
Que es lo que te preocupa diariamente inabilitandote de estar feliz y estar en paz ?
Pongamos las cosas en perspectiva. Detente y piensa. Pon todas tus preocupaciones en la mesa.
Tu vida Profesional ? Encuentra algo para hacer que no solo te provea economicamente, pero que tambien te de Felicidad. Lo que recibas a cambio no tendra precio.
Amor ? Aprende a amar sin esperar nada a cambio, tu corazon te lo agradecera. Solo ama, sin expectativas, sin juicios, solo ama incondicionalmente.
Salud ? Manten una mente positiva! Encuentra al menos una cosa por la que puedas sentirte agradecido/a y manten eso, como tu guia para una version tuya mas saludable.
Finanzas ? Aprende a vivir simplemente, mientras mas posees, mas te enfocas en mantener y adquirir mas.
Encuentra una manera para dicernir tus preocupaciones, date cuenta que como humanos nos preocupamos mas de lo necesario. Creando un estres que nos enferma el alma y la mente. Se una version mas saludable! deja que las cosas fluyan.
What it is really bothering your everyday ability to enjoy and find peace?
Let’s put things on perspective. Stop and think. Lay all your worries on the table.
Career ? Find something to do that provides you happiness, and the paid off will be priceless.
Love ? Learn to love without attachments, your heart will thank you. Just love, without expectations, without judgements, just love unconditionally!
Health ? Keep a positive mind! Find at least one thing that you can be grateful for, and maintain that as your light to fight for a healthy version of yourself.
Finances ? Learn how to live simpler, the more we have, the more our minds are immersed in trying to keep and have more.
Find an avenue to take apart your concerns, and see that we humans worry more than we need. Letting our minds to build an unnecessary stress that sickest our bodies and minds. Be a healthy you! Let things flow.
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
Recipes for the heart